Fish Roe Sushi
Fish Roe Sushi
251cals
251cals
Nutrition Facts
Serving Sizeroll (125g)
Amount per servingCalories251cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sugar Alcohols 0g
Starch 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 7mg
1%
Magnesium 3mg
1%
Zinc 0mg
Selenium 0mcg
Copper 0mg
Manganese 0.04mg
2%
Iodine 186mcg
124%
Omega-3s 3mg
Omega-3 ALA 2mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 56mg
Omega-6 LA 56mg
Omega-9 EA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 0mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.1mg
1%
Vitamin K 0mcg
Thiamin 0mg
Riboflavin 0.01mg
1%
Niacin 0.1mg
1%
Vitamin B-6 0.01mg
Folate 1mcg
Folic Acid 0mcg
Folate DFE 1mcg
Vitamin B-12 1.5mcg
63%
Pantothenic Acid 0mg
Choline 1mg
Aminos
Alanine 12mg
Arginine 19mg
Aspartic Acid 29mg
Cystine 5mg
Glutamic Acid 63mg
Glycine 12mg
Histidine 7mg
Isoleucine 13mg
Leucine 21mg
Lysine 15mg
Methionine 4mg
Phenylalanine 14mg
Proline 20mg
Serine 16mg
Threonine 11mg
Tryptophan 4mg
Tyrosine 10mg
Valine 13mg
Calorie Burn Time:
How long would it take to burn off rolls (251cals calories) of Fish Roe Sushi:
1h 50mof Walking
31 minof Jogging
31 minof Bicycling
44 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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