Fish Roe Sushi
Fish Roe Sushi
1002cals
1002cals
Nutrition Facts
Serving Size4 rolls (501g)
Amount per servingCalories1,002cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sugar Alcohols 0g
Starch 1g
Sucrose 1g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 28mg
2%
Magnesium 13mg
3%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.01mg
1%
Manganese 0.18mg
8%
Iodine 744mcg
496%
Omega-3s 10mg
Omega-3 ALA 10mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 223mg
Omega-6 LA 223mg
Omega-9 EA 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 0mg
Fluoride 0mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.3mg
3%
Vitamin K 0mcg
Thiamin 0.01mg
1%
Riboflavin 0.03mg
2%
Niacin 0.4mg
2%
Vitamin B-6 0.03mg
2%
Folate 3mcg
1%
Folic Acid 0mcg
Folate DFE 3mcg
Vitamin B-12 6mcg
250%
Pantothenic Acid 0mg
1%
Choline 3mg
1%
Aminos
Alanine 47mg
Arginine 74mg
Aspartic Acid 115mg
Cystine 19mg
Glutamic Acid 253mg
Glycine 48mg
Histidine 28mg
Isoleucine 51mg
Leucine 86mg
Lysine 61mg
Methionine 16mg
Phenylalanine 56mg
Proline 79mg
Serine 62mg
Threonine 43mg
Tryptophan 15mg
Tyrosine 39mg
Valine 53mg
Calorie Burn Time:
How long would it take to burn off 4 rolls (1,002cals calories) of Fish Roe Sushi:
7h 18mof Walking
2h 5mof Jogging
2h 5mof Bicycling
2h 55mof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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