Fish trout rainbow wild raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 189
Calories from Fat 50
% Daily Value*
Total Fat 5.5g
8%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.8g
Cholesterol 94mg
31%
Sodium 49mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 33g
Vitamin A 2%·Vitamin C 6%
Calcium 11%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.6
Diabetes Carb Count 0g
Vitamin B-6 0.6mg
32%
Vitamin B-12 7.1mcg
118%
Magnesium 49mg
12%
Phosphorus 431mg
43%
Potassium 765mg
22%
Zinc 2mg
11%
Copper 0.2mg
9%
Manganese 0.3mg
13%
Selenium 20mcg
29%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
10%
Niacin 9mg
43%
Pantothenic Acid 1.5mg
15%
Folate 19mcg
5%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings