Flapjack with a Chocolate Flavoured Topping by Dorset Flapjack

429cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nighttime snacking

Nov 21, 2025

4 Strategies to keep nighttime snacking from derailing your diet plan

Workouts to lose belly fat

Aug 4, 2025

7 Effective workouts to lose belly fat

Woman using fitness app in kitchen.

Jan 23, 2026

Which Calorie Tracker App Is Fastest in Real Life? A 7-Day Test

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance

Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is

myfitnesspal alternatives

Mar 25, 2026

MyFitnessPal Alternatives: Top Food Tracking Apps Compared