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Flatbreads Dempster's Tortillas Large Spinach
Flatbreads Dempster's Tortillas Large SpinachDempster's

Flatbreads Dempster's Tortillas Large Spinach

Dempster's
180cals
180cals
20%
cals
carbsproteinfat
69%
11%
Grade C+

Nutrition Facts

Serving Sizetortilla (71g)
Amount per serving
Calories180cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 0.5g
2%
Trans Fat 0g
Total Carbs 31g
11%
Net Carbs 30g
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Cholesterol 0mg
Sodium 440mg
19%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 20mg
2%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tortilla (180cals calories) of Flatbreads Dempster's Tortillas Large Spinach:

Walking1h 19mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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