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French Toast
French ToastMacro Foods

French Toast

Macro Foods
450cals
450cals
12%
cals
carbsproteinfat
76%
12%
Grade D

Nutrition Facts

Serving Sizecontainer (225g)
Amount per serving
Calories450cals
% Daily Value
Total Fat 6g
8%
Saturated Fat 2.5g
12%
Trans Fat 0.1g
Total Carbs 83g
30%
Net Carbs 82g
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 13g
26%
Cholesterol 180mg
60%
Sodium 560mg
24%
Calcium 100mg
8%
Iron 3.5mg
19%
Potassium 300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off container (450cals calories) of French Toast:

Walking3h 17mof Walking
Jogging56 minof Jogging
Bicycling56 minof Bicycling
Swimming1h 19mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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