Fried Chicken Breast Meat and Skin, Breaded
Fried Chicken Breast Meat and Skin, Breaded
458cals
458cals
Nutrition Facts
Serving Sizebreast, with skin (199g)
Amount per servingCalories458cals
% Daily Value
Carbs-related
Starch 13g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 458mg
37%
Magnesium 52mg
12%
Zinc 1.8mg
17%
Selenium 58mcg
106%
Copper 0.13mg
14%
Manganese 0.23mg
10%
Omega-3s 18mg
Omega-3 EPA 2mg
Omega-3 DHA 6mg
Omega-6s 24mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Vitamins
Retinol 20mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 0mcg
Lycopene 0mcg
Vitamin D 0.2mcg (10iu)
1%
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 1mcg
Vitamin E 1mg
9%
Vitamin K 0mcg
Thiamin 0.21mg
17%
Riboflavin 0.45mg
35%
Niacin 15.7mg
98%
Vitamin B-6 0.52mg
31%
Folate 42mcg
10%
Folic Acid 20mcg
Folate DFE 56mcg
Vitamin B-12 0.62mcg
26%
Pantothenic Acid 2.3mg
46%
Choline 157mg
29%
Calorie Burn Time:
How long would it take to burn off breast, with skin (458cals calories) of Fried Chicken Breast Meat and Skin, Breaded:
3h 20mof Walking
57 minof Jogging
57 minof Bicycling
1h 20mof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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