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Fried Pompano Fish
Fried Pompano FishFlorida

Fried Pompano Fish

Florida
61cals
61cals
60%
cals
carbsproteinfat
13%
27%
Grade B

Nutrition Facts

Serving Sizeserving (28g)
Amount per serving
Calories61cals
% Daily Value
Total Fat 4g
5%
Saturated Fat 1g
5%
Total Carbs 2g
1%
Net Carbs 2g
Protein 4g
8%
Cholesterol 16mg
5%
Sodium 110mg
5%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (61cals calories) of Fried Pompano Fish:

Walking27 minof Walking
Jogging8 minof Jogging
Bicycling8 minof Bicycling
Swimming11 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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