Fried Tofu & Tempura Rice by Tanpopo Japanese Food

Tanpopo Japanese Food

430cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Nutrition after surgery

May 13, 2024

How better nutrition after orthopedic surgery can aid healing

Weight-loss goal

Jan 3, 2025

An easy guide on how to set a healthy weight-loss goal

Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Mar 12, 2025

Step Bonus: Your reward for moving more!

Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding