Frozen Chopped Spinach by Natures Nutrients

Natures Nutrients

30cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself

Aug 1, 2025

Fishing for the best types of omega-3s? Learn how to add these essential fats to your diet

Health benefits of vitamin K

Aug 22, 2025

Another reason to eat those leafy greens–the health benefits of vitamin K

Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss

Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet

Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian