Food Search
Fruits Organic Plumcots
Fruits Organic PlumcotsMelissa's

Fruits Organic Plumcots

Melissa's
76cals
76cals
carbsprotein
95%
5%
Grade A-

Nutrition Facts

Serving Sizeserving (165g)
Amount per serving
Calories76cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Total Carbs 19g
7%
Net Carbs 17g
Dietary Fiber 2g
7%
Total Sugars 16g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Vitamin A 165mcg
18%
Vitamin C 16mg
17%
Calcium 10mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (76cals calories) of Fruits Organic Plumcots:

Walking33 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming13 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Eating pumpkin

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility
How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally
Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!