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Go Lean Crunch Honey Almond Flax
Go Lean Crunch Honey Almond FlaxKashi

Go Lean Crunch Honey Almond Flax

Kashi
307cals
307cals
22%
cals
carbsproteinfat
62%
16%
Grade A

Nutrition Facts

Serving Sizecup (77g)
Amount per serving
Calories307cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 0.7g
3%
Trans Fat 0g
Monounsaturated Fat 3.3g
Polyunsaturated Fat 2.7g
Total Carbs 52g
19%
Net Carbs 40g
Dietary Fiber 12g
43%
Total Sugars 17g
Protein 13g
27%
Cholesterol 0mg
Sodium 213mg
9%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 53mg
4%
Iron 2.4mg
13%
Potassium 480mg
10%
Alcohol 0g
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Minerals
Phosphorus 200mg
16%
Magnesium 133mg
32%
Manganese 0.4mg
17%
Vitamins
Vitamin E 4mg
40%
Niacin 2.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (307cals calories) of Go Lean Crunch Honey Almond Flax:

Walking2h 14mof Walking
Jogging38 minof Jogging
Bicycling38 minof Bicycling
Swimming54 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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