Goose meat and skin raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1187
Calories from Fat 968
% Daily Value*
Total Fat 108g
166%
Saturated Fat 31g
156%
Polyunsaturated Fat 12g
Monounsaturated Fat 57g
Cholesterol 256mg
85%
Sodium 234mg
10%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 51g
Vitamin A 4%·Vitamin C 22%
Calcium 4%·Iron 44%
Other nutrients
Net Carbs 0g
Food Score / Grade -12.4
Diabetes Carb Count 0g
Vitamin B-6 1.2mg
62%
Vitamin B-12 1.1mcg
18%
Magnesium 58mg
14%
Phosphorus 749mg
75%
Potassium 986mg
28%
Zinc 6mg
37%
Copper 0.9mg
43%
Manganese 0.1mg
3%
Selenium 46mcg
66%
Thiamin 0.3mg
18%
Riboflavin 0.8mg
46%
Niacin 12mg
58%
Pantothenic Acid 4.1mg
41%
Folate 13mcg
3%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet