Goose meat and skin roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 86
Calories from Fat 56
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 2.9g
Cholesterol 26mg
9%
Sodium 20mg
1%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 7.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.3
Diabetes Carb Count 0g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.1mcg
2%
Vitamin D 1iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
2%
Magnesium 6mg
2%
Phosphorus 77mg
8%
Potassium 93mg
3%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0mg
0%
Selenium 6mcg
9%
Thiamin 0mg
1%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Pantothenic Acid 0.4mg
4%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet