Ground Beef 81% Lean 19% Fat by Harris Ranch

Harris Ranch

425cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

What is the best diet for overall health

Jul 26, 2024

What is the best diet for overall health? This diet ranks the charts year after year

Nov 25, 2024

Give the gift of health this holiday season with our top 8 ideas

Mar 12, 2025

Step Bonus: Your reward for moving more!

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?