Half Toasted Frontega Chicken with Light Sauce + Arugula by Panera

380cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Lose weight as a couple

Jul 30, 2025

5 Dietitian-approved tips for losing weight as a couple

Benefits of resistant starch

Nov 19, 2025

Discover the health benefits of resistant starch

Woman using fitness app in kitchen.

Jan 23, 2026

Which Calorie Tracker App Is Fastest in Real Life? A 7-Day Test

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance

Best food tracking app

Mar 17, 2026

7 Best Food Tracking Apps to Help You Achieve Your Health and Fitness Goals

Crowdsourced food entries with duplicates and errors compared to verified entries with full nutrients and sources

Mar 31, 2026

Inside the MyNetDiary Food Database: How We Built the Largest Verified Nutrition Database