Hash browns from restaurant

Nutrition Facts

Serving Size:
Amount per Serving
Calories 244
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2.1g
10%
Polyunsaturated Fat 6.2g
Monounsaturated Fat 2.5g
Cholesterol 0mg
Sodium 580mg
24%
Total Carbohydrates 33g
11%
Dietary Fiber 3.3g
13%
Sugars 1.7g
Sugar Alcohols 0g
Protein 3.1g
Vitamin A ·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 30g
Food Score / Grade -0.8
Diabetes Carb Count 33g
Vitamin B-6 0.3mg
13%
Vitamin E 1mg
3%
Vitamin K 40mcg
51%
Magnesium 32mg
8%
Phosphorus 88mg
9%
Potassium 516mg
15%
Zinc 0mg
2%
Copper 0.1mg
4%
Manganese 0.2mg
10%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 3mg
13%
Pantothenic Acid 0.6mg
6%
Folate 29mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet