Health Mix by Manna

Health Mix by Manna

114cals
What is the best diet for overall health

Feb 27, 2026

What is the best diet for overall health? This diet tops the charts year after year
Coconut oil and cholesterol

Jun 27, 2025

Is there a connection between coconut oil and cholesterol? What the latest research says
Bulking and cutting explained

Oct 31, 2025

Nutrition for bulking and cutting explained
GLP-1 vitamins

Jan 9, 2026

Optimize your nutrition on a GLP-1 by paying attention to these vitamins and minerals
Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance
GLP-1 meal plan

Mar 30, 2026

An enjoyable GLP-1 meal plan: What to eat when you don’t feel like eating