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High Fibre Low Gi Soft Round Rolls
High Fibre Low Gi Soft Round RollsColes

High Fibre Low Gi Soft Round Rolls

Coles
145cals
145cals
7%
cals
carbsproteinfat
84%
9%
Grade A

Nutrition Facts

Serving Sizeserving (50g)
Amount per serving
Calories145cals
% Daily Value
Total Fat 1.2g
2%
Saturated Fat 1g
5%
Total Carbs 33g
12%
Net Carbs 25g
Dietary Fiber 8g
29%
Total Sugars 4g
Protein 4g
7%
Sodium 180mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (145cals calories) of High Fibre Low Gi Soft Round Rolls:

Walking1h 3mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming25 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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