High Protein Porridge Oats with Chia and Flaxseed by Oatfull

40cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Exercises for digestion

Oct 6, 2025

Best exercises for digestion after a large meal

Woman using fitness app in kitchen.

Jan 23, 2026

Which Calorie Tracker App Is Fastest? 7-Day Real-World Test

What is insulin resistance

Mar 9, 2026

What is insulin resistance?

What is the Valencia Diet?

Apr 10, 2026

What is the Valencia Diet? A fresh, feel-good guide to its health benefits

Cronometer vs MyNetDiary

Apr 15, 2026

MyNetDiary vs. Cronometer: Which Nutrition Tracker Is Better in 2026?

Protein needs during pregnancy

May 11, 2026

Do protein needs increase during pregnancy?