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Home Style Dips Classic Spinach Chicken
Home Style Dips Classic Spinach ChickenGold Label

Home Style Dips Classic Spinach Chicken

Gold Label
30cals
30cals
40%
cals
carbsproteinfat
12%
48%
Grade B

Nutrition Facts

Serving Size2 tbsp (30g)
Amount per serving
Calories30cals
% Daily Value
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 0g
Total Sugars 1g
Protein 4g
8%
Cholesterol 10mg
3%
Sodium 230mg
10%
Calcium 20mg
2%
Iron 0.2mg
1%
Potassium 125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tbsp (30cals calories) of Home Style Dips Classic Spinach Chicken:

Walking13 minof Walking
Jogging4 minof Jogging
Bicycling4 minof Bicycling
Swimming5 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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