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Hummus
HummusDelicious & Fresh

Hummus

Delicious & Fresh
512cals
512cals
36%
cals
carbsproteinfat
50%
14%
Grade C-

Nutrition Facts

Serving Sizeserving (250g)
Amount per serving
Calories512cals
% Daily Value
Total Fat 21g
27%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 65g
24%
Net Carbs 65g
Dietary Fiber 0g
1%
Total Sugars 0g
Protein 18g
36%
Cholesterol 0mg
Sodium 945mg
41%
Calcium 180mg
14%
Iron 4.7mg
26%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (512cals calories) of Hummus:

Walking3h 44mof Walking
Jogging1h 4mof Jogging
Bicycling1h 4mof Bicycling
Swimming1h 30mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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