Food Search
Jamaican Select Spicy Beef Patties
Jamaican Select Spicy Beef PattiesGolden Krust

Jamaican Select Spicy Beef Patties

Golden Krust
390cals
390cals
35%
cals
carbsproteinfat
53%
12%
Grade D

Nutrition Facts

Serving Sizepatty (127g)
Amount per serving
Calories390cals
% Daily Value
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Total Carbs 52g
19%
Net Carbs 48g
Dietary Fiber 4g
14%
Total Sugars 5g
Added Sugars 5g
10%
Protein 12g
24%
Cholesterol 10mg
3%
Sodium 670mg
29%
Calcium 30mg
2%
Iron 3.8mg
21%
Potassium 180mg
4%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off patty (390cals calories) of Jamaican Select Spicy Beef Patties:

Walking2h 51mof Walking
Jogging49 minof Jogging
Bicycling49 minof Bicycling
Swimming1h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Orthorexia treatment

Aug 2, 2024

When healthy eating has gone too far. What is orthorexia, and is there treatment?
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips
Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health