Food Search
Jamaican Select Spicy Beef Patties
Jamaican Select Spicy Beef PattiesGolden Krust

Jamaican Select Spicy Beef Patties

Golden Krust
390cals
390cals
35%
cals
carbsproteinfat
53%
12%
Grade D

Nutrition Facts

Serving Sizepatty (127g)
Amount per serving
Calories390cals
% Daily Value
Total Fat 15g
19%
Saturated Fat 8g
40%
Trans Fat 0g
Total Carbs 52g
19%
Net Carbs 48g
Dietary Fiber 4g
14%
Total Sugars 5g
Added Sugars 5g
10%
Protein 12g
24%
Cholesterol 10mg
3%
Sodium 670mg
29%
Calcium 30mg
2%
Iron 3.8mg
21%
Potassium 180mg
4%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off patty (390cals calories) of Jamaican Select Spicy Beef Patties:

Walking2h 51mof Walking
Jogging49 minof Jogging
Bicycling49 minof Bicycling
Swimming1h 8mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Here are 5 ways to naturally improve your fertility
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Best ways to get calcium

Aug 23, 2024

Here are the best ways to get enough calcium for strong bones and more
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings