Jicama boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 38
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 8.8g
3%
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 0%·Vitamin C 24%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade 0.9
Diabetes Carb Count 9g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 11mg
3%
Phosphorus 16mg
2%
Potassium 135mg
4%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 8mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Can you snack and still lose weight? Yes, if you are a smart snacker. Try these quick and easy 5 ingredients or less high protein snack recipes. read more
Vegan and vegetarian diets have a well-deserved reputation for health, but omitting meat from your diet does create some potential nutrient deficit... read more
Do you ever wonder if the time and effort you make to record your food, exercise and weight are worth it? A recently published study helps answer t... read more