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Keropok Ikan
Keropok IkanGeneric

Keropok Ikan

Generic
142cals
142cals
59%
cals
carbsproteinfat
34%
7%
Grade D

Nutrition Facts

Serving Sizeserving (30g)
Amount per serving
Calories142cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 6g
30%
Total Carbs 14g
5%
Net Carbs 14g
Total Sugars 1g
Protein 3g
6%
Cholesterol 5mg
2%
Sodium 145mg
6%
Calcium 90mg
7%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (142cals calories) of Keropok Ikan:

Walking1h 2mof Walking
Jogging18 minof Jogging
Bicycling18 minof Bicycling
Swimming25 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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