Keto Egg Salad with Celery Sticks
Keto Egg Salad with Celery Sticks
361cals
361cals
Nutrition Facts
Serving Sizeserving
Amount per servingCalories361cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Fiber insoluble 1g
Sugar Alcohols 0g
Starch 0g
Sucrose 0g
Glucose (Dextrose) 2g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 198mg
16%
Magnesium 22mg
5%
Zinc 1.2mg
11%
Selenium 32mcg
58%
Copper 0.08mg
9%
Manganese 0.13mg
5%
Iodine 56mcg
37%
Molybdenum 0mcg
Omega-3s 1,553mg
Omega-3 ALA 1,508mg
Omega-3 EPA 5mg
Omega-3 DHA 39mg
Omega-6s 12,081mg
Omega-6 LA 11,875mg
Omega-9 EA 9mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 9mg
Fluoride 8mcg
Vitamins
Retinol 152mcg
Alpha-carotene 0mcg
Beta-carotene 236mcg
Beta-cryptoxanthin 11.4mcg
Lutein + Zeaxanthin 583mcg
Lycopene 0mcg
Vitamin D 2.2mcg (89iu)
11%
Beta-tocopherol 204mcg
Delta-tocopherol 2,805mcg
Gamma-tocopherol 10,781mcg
Vitamin E 2.2mg
22%
Vitamin K 71mcg
59%
Thiamin 0.09mg
7%
Riboflavin 0.58mg
44%
Niacin 0.4mg
2%
Vitamin B-6 0.19mg
11%
Folate 77mcg
19%
Folic Acid 0mcg
Folate DFE 77mcg
Vitamin B-12 1.14mcg
48%
Pantothenic Acid 1.7mg
33%
Biotin 20mcg
7%
Choline 309mg
56%
Aminos
Alanine 744mg
Arginine 806mg
Aspartic Acid 1,399mg
Cystine 303mg
Glutamic Acid 1,818mg
Glycine 459mg
Histidine 318mg
Hydroxyproline 0mg
Isoleucine 728mg
Leucine 1,137mg
Lysine 955mg
Methionine 408mg
Phenylalanine 706mg
Proline 534mg
Serine 983mg
Threonine 641mg
Tryptophan 167mg
Tyrosine 537mg
Valine 817mg
Calorie Burn Time:
How long would it take to burn off serving (361cals calories) of Keto Egg Salad with Celery Sticks:
2h 38mof Walking
45 minof Jogging
45 minof Bicycling
1h 3mof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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