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Large Curd Cottage Cheese
Large Curd Cottage CheeseFreedom's Choice

Large Curd Cottage Cheese

Freedom's Choice
220cals
220cals
40%
cals
carbsproteinfat
18%
42%
Grade B-

Nutrition Facts

Serving Sizecup (226g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 10g
13%
Saturated Fat 5g
25%
Total Carbs 10g
4%
Net Carbs 10g
Total Sugars 8g
Protein 24g
48%
Cholesterol 40mg
13%
Sodium 820mg
36%
Vitamin A 100mcg
11%
Calcium 240mg
18%
Potassium 360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (220cals calories) of Large Curd Cottage Cheese:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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