Legendary Ipa by Lagunitas

Legendary Ipa by Lagunitas

190cals
How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies
How to tell if you are hungry

Oct 13, 2025

Lose weight and keep it off by learning how to tell if you are truly hungry
Nutrients for vegans

Mar 25, 2026

6 Essential nutrients for vegans: Meeting your needs on a plant-based diet
GLP-1 diet plan

Jan 19, 2026

Getting started on a GLP-1 diet plan: 6 steps for success
Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts
Risk factors for type 2 diabetes

Apr 13, 2026

What are risk factors for type 2 diabetes? All you need to know