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Lightly Smoked Sardines in Olive Oil
Lightly Smoked Sardines in Olive OilTrader Joe's

Lightly Smoked Sardines in Olive Oil

Trader Joe's
124cals
124cals
55%
cals
proteinfat
45%
Grade A

Nutrition Facts

Serving Size57 grams (57g)
Amount per serving
Calories124cals
% Daily Value
Total Fat 7.3g
9%
Saturated Fat 1.6g
8%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 13g
27%
Cholesterol 31mg
10%
Sodium 135mg
6%
Calcium 202mg
16%
Iron 1.1mg
6%
Carbs-related
Sugar Alcohols 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 57 gram (124cals calories) of Lightly Smoked Sardines in Olive Oil:

Walking54 minof Walking
Jogging15 minof Jogging
Bicycling15 minof Bicycling
Swimming22 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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