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Long Grain White Rice
Long Grain White RiceTio Joao

Long Grain White Rice

Tio Joao
160cals
160cals
carbsprotein
92%
8%
Grade B-

Nutrition Facts

Serving Size0.25 cup (45g)
Amount per serving
Calories160cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 36g
13%
Net Carbs 36g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 3g
6%
Cholesterol 0mg
Sodium 0mg
Calcium 2mg
Iron 0.1mg
1%
Potassium 29mg
1%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (160cals calories) of Long Grain White Rice:

Walking1h 10mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming28 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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