Food Search
Lunch Combos American Blt
Lunch Combos American BltApplebee's

Lunch Combos American Blt

Applebee's
500cals
500cals
65%
cals
carbsproteinfat
21%
14%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories500cals
% Daily Value
Total Fat 36g
46%
Saturated Fat 11g
55%
Trans Fat 0.5g
Total Carbs 26g
9%
Net Carbs 25g
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 17g
34%
Cholesterol 50mg
17%
Sodium 1,170mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (500cals calories) of Lunch Combos American Blt:

Walking3h 39mof Walking
Jogging1h 2mof Jogging
Bicycling1h 2mof Bicycling
Swimming1h 27mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Are plant milks good for you

Aug 30, 2024

Are plant milks good for you?
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Healthy diabetic breakfast

Jun 13, 2025

Healthy diabetic-friendly breakfast ideas- from a Dietitian