Meat Beef Pork Shoulder Untrimmed by Freshdirect

Freshdirect

354cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays

Mar 12, 2025

Step Bonus: Your reward for moving more!

Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians

Amino acid sources

May 26, 2025

Protein building blocks: “Essential” information about amino acid sources

Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health