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Medium Battered Cod Fillets
Medium Battered Cod FilletsThree Oceans

Medium Battered Cod Fillets

Three Oceans
204cals
204cals
47%
cals
carbsproteinfat
32%
21%
Grade B-

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories204cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 1.4g
7%
Total Carbs 17g
6%
Net Carbs 16g
Dietary Fiber 1g
3%
Total Sugars 1g
Protein 11g
22%
Sodium 320mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (204cals calories) of Medium Battered Cod Fillets:

Walking1h 29mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming36 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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