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Medjool Dates with Pits
Medjool Dates with PitsNature's Basket

Medjool Dates with Pits

Nature's Basket
110cals
110cals
carbsprotein
97%
3%
Grade A-

Nutrition Facts

Serving Size2 pieces (40g)
Amount per serving
Calories110cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 29g
11%
Net Carbs 26g
Dietary Fiber 3g
11%
Total Sugars 26g
Protein 1g
2%
Cholesterol 0mg
Sodium 0mg
Calcium 20mg
2%
Iron 0.4mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 pieces (110cals calories) of Medjool Dates with Pits:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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