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Mexican Noodle Soup
Mexican Noodle SoupFitday

Mexican Noodle Soup

Fitday
194cals
194cals
39%
cals
carbsproteinfat
45%
16%
Grade B-

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories194cals
% Daily Value
Total Fat 8.4g
11%
Saturated Fat 1.5g
8%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 3.8g
Total Carbs 22g
8%
Net Carbs 21g
Dietary Fiber 1g
3%
Protein 8g
16%
Cholesterol 7mg
2%
Sodium 322mg
14%
Vitamin A 90mcg
10%
Vitamin C 9mg
10%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 365mg
8%
Minerals
Phosphorus 90mg
7%
Magnesium 20mg
5%
Zinc 0.6mg
5%
Selenium 10mcg
18%
Copper 0.2mg
22%
Vitamins
Vitamin E 0.6mg
6%
Thiamin 0.23mg
19%
Riboflavin 0.27mg
21%
Niacin 4.8mg
30%
Vitamin B-6 0.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (194cals calories) of Mexican Noodle Soup:

Walking1h 25mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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