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Mixed Nuts
Mixed NutsHoody's

Mixed Nuts

Hoody's
200cals
200cals
78%
cals
carbsproteinfat
13%
9%
Grade B-

Nutrition Facts

Serving Size0.25 cup (33g)
Amount per serving
Calories200cals
% Daily Value
Total Fat 19g
24%
Saturated Fat 2.5g
13%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 7g
3%
Net Carbs 5g
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 5g
10%
Cholesterol 0mg
Sodium 130mg
6%
Calcium 40mg
3%
Iron 1.1mg
6%
Carbs-related
Sugar Alcohols 0g
Starch 0g
Minerals
Phosphorus 150mg
12%
Magnesium 80mg
19%
Zinc 1.5mg
14%
Copper 0.6mg
67%
Vitamins
Vitamin E 2mg
20%
Thiamin 0.15mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (200cals calories) of Mixed Nuts:

Walking1h 27mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming35 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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