Mozzarella cheese whole milk

Nutrition Facts

Serving Size:
Amount per Serving
Calories 84
Calories from Fat 56
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 3.9g
19%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.8g
Cholesterol 22mg
7%
Sodium 136mg
6%
Total Carbohydrates 0.7g
0%
Sugar Alcohols 0g
Protein 6.2g
Vitamin A 4%·Vitamin C 0%
Calcium 14%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.5
Diabetes Carb Count 1g
Vitamin B-6 0mg
1%
Vitamin B-12 0.6mcg
11%
Vitamin D 4iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 6mg
1%
Phosphorus 99mg
10%
Potassium 21mg
1%
Zinc 1mg
5%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0.1mg
5%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
With the abundance of yogurts out there, have you wondered about which yogurt is best? What is the difference between Greek versus regular yogurt ... read more

Get yourself in the long-term mindset when it comes to losing weight and exercising, and the results will follow.

read more

Chances are you have heard that whole grains are good for the body. You probably think they are preferred over refined or processed grains beca... read more