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Muesli Date & Coconut
Muesli Date & CoconutQuaker Oats

Muesli Date & Coconut

Quaker Oats
234cals
234cals
22%
cals
carbsproteinfat
68%
10%
Grade A

Nutrition Facts

Serving Size60 grams (60g)
Amount per serving
Calories234cals
% Daily Value
Total Fat 6.5g
8%
Saturated Fat 2.8g
14%
Total Carbs 46g
17%
Net Carbs 40g
Dietary Fiber 6g
20%
Total Sugars 7g
Protein 6g
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 60 gram (234cals calories) of Muesli Date & Coconut:

Walking1h 42mof Walking
Jogging29 minof Jogging
Bicycling29 minof Bicycling
Swimming41 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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