Multi-grain Wraps with Flax by Flat Out

100cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Eat soup to lose weight

Oct 24, 2025

5 Amazing benefits to eating soup for weight loss (plus a tasty, new, go-to recipe you'll love)

Woman scanning food label with calorie tracker app to verify nutrition database accuracy

Jan 28, 2026

Why Food Database Quality Matters More Than Size: Choosing the Right Calorie Tracker

Best food tracking app

Mar 17, 2026

7 Best Food Tracking Apps to Help You Achieve Your Health and Fitness Goals

Feb 2026 bar chart calorie apps by download rank — Cal AI (#8) 1.91, MyFitnessPal (#9) 3.67, Cronometer (#14) 3.81, BitePal (#17) 1.79, MyNetDiary (#28) 4.56, Municorn (#30) 1.94, Lose It! (#43) 3.46, Simple (#59) 4.33, MacroFactor (#83) 4.06. 1,601.

Apr 15, 2026

Diet App Scorecard February 2026: Which Calorie Tracker Has the Best User Ratings?

Apr 20, 2026

What happens when you stop logging food (and how to restart without guilt)

How to add protein to oatmeal

May 13, 2026

How to add protein to oatmeal: 6 Simple ways to boost your breakfast