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Multigrain Bread
Multigrain BreadCobs

Multigrain Bread

Cobs
170cals
170cals
18%
cals
carbsproteinfat
63%
19%
Grade B-

Nutrition Facts

Serving Size2 slices (69g)
Amount per serving
Calories170cals
% Daily Value
Total Fat 3.5g
4%
Saturated Fat 0.5g
2%
Total Carbs 27g
10%
Net Carbs 27g
Total Sugars 1g
Protein 8g
16%
Sodium 310mg
13%
Vitamin A 0mcg
Vitamin C 9mg
10%
Calcium 26mg
2%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slices (170cals calories) of Multigrain Bread:

Walking1h 14mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming30 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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