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Mushroom Overnight Oats
Mushroom Overnight OatsRyze

Mushroom Overnight Oats

Ryze
290cals
290cals
14%
cals
carbsproteinfat
58%
28%
Grade A

Nutrition Facts

Serving Sizepacket (76g)
Amount per serving
Calories290cals
% Daily Value
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Total Carbs 42g
15%
Net Carbs 34g
Dietary Fiber 8g
29%
Total Sugars 8g
Added Sugars 0g
Protein 20g
40%
Cholesterol 5mg
2%
Sodium 105mg
5%
Calcium 120mg
9%
Iron 3.2mg
18%
Potassium 490mg
10%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off packet (290cals calories) of Mushroom Overnight Oats:

Walking2h 7mof Walking
Jogging36 minof Jogging
Bicycling36 minof Bicycling
Swimming51 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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