Naengmyeon by Assi

Naengmyeon by Assi

610cals
Best foods for brain health

Mar 4, 2026

5 of the best foods to boost your brain health
Maintain weight loss

Nov 28, 2025

Here's how tracking with MyNetDiary helps you maintain weight loss
Blood pressure monitoring

Aug 13, 2025

Monitoring your blood pressure? Here’s how this simple act can help you take charge of your health
Winter wellness

Jan 21, 2026

Winter wellness reboot: Fuel your mood and move your body
Hidden calories

Feb 16, 2026

Hidden calories you don’t log (and why they matter)
GLP-1 meal plan

Mar 30, 2026

An enjoyable GLP-1 meal plan: What to eat when you don’t feel like eating