Food Search
Namkeen Mixture
Namkeen MixtureYellow Diamond

Namkeen Mixture

Yellow Diamond
106cals
106cals
53%
cals
carbsproteinfat
33%
14%
Grade C

Nutrition Facts

Serving Size20 grams (20g)
Amount per serving
Calories106cals
% Daily Value
Total Fat 6.2g
8%
Saturated Fat 2.8g
14%
Trans Fat 0g
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.8g
Total Carbs 9g
3%
Net Carbs 9g
Total Sugars 0g
Protein 4g
8%
Cholesterol 0mg
Sodium 202mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 20 gram (106cals calories) of Namkeen Mixture:

Walking46 minof Walking
Jogging13 minof Jogging
Bicycling13 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Food barcode scanner

May 30, 2025

Use MyNetDiary’s food barcode scanner and PhotoFoods for lightning-fast tracking
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Best ways to get calcium

Aug 23, 2024

Here are the best ways to get enough calcium for strong bones and more
Healthy snacks

Dec 23, 2024

Healthy snack ideas to fuel those New Year goals