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500cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
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Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy

150 calorie snacks

Jul 25, 2025

Ten 150-calorie snacks you can buy at Trader Joe's

Prebiotics and probiotics benefits

Mar 11, 2026

Prebiotics and probiotics. What are they, where are they found, and what are the benefits?

Are supplements necessary

Nov 17, 2025

Are vitamin supplements necessary? Considerations plus options for tracking in MyNetDiary

MyNetDiary dashboard with fresh vegetables on a kitchen counter.

Jan 21, 2026

How to Find the Best Calorie Tracker App: Why Recent Reviews Matter More Than Star Ratings

Saturated fat and insulin resistance

Feb 11, 2026

Think twice about bacon on everything or its saturated fat can fry you with insulin resistance