Food Search
Natural Oysters
Natural OystersPolar

Natural Oysters

Polar
110cals
110cals
40%
cals
carbsproteinfat
21%
39%
Grade C+

Nutrition Facts

Serving Sizeserving (85g)
Amount per serving
Calories110cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 6g
2%
Net Carbs 6g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 11g
22%
Cholesterol 50mg
17%
Sodium 230mg
10%
Calcium 26mg
2%
Iron 2.7mg
15%
Potassium 94mg
2%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (110cals calories) of Natural Oysters:

Walking48 minof Walking
Jogging14 minof Jogging
Bicycling14 minof Bicycling
Swimming19 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Eating disorders resources

Jan 10, 2025

Do no harm! MyNetDiary supports healthy eating behaviors
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Ways to improve fertility

Jun 26, 2025

Trying to get pregnant? Ladies, here are 5 ways to naturally improve your fertility
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
nutrition for strength training

Sep 2, 2024

A dietitian's guide for women on nutrition for strength training
Tips for editing and customizing recipes in MyNetDiary

Apr 28, 2025

Tips for editing and customizing recipes in MyNetDiary