Navy beans boiled with salt
Navy beans boiled with saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 255 Calories from Fat 10
| ||||||
% Daily Value*
| ||||||
Total Fat 1.1g 2%
| ||||||
Polyunsaturated Fat 0.3g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 431mg 18%
| ||||||
Total Carbohydrates 47g 16%
| ||||||
Dietary Fiber 19g 76%
| ||||||
Sugars 0.7g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 15g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 28g
| ||||||
Food Grade 11.7
| ||||||
Diabetes Carb Count 38g
| ||||||
Vitamin B-6 0.3mg 13%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 1mcg 1%
| ||||||
Magnesium 96mg 24%
| ||||||
Phosphorus 262mg 26%
| ||||||
Potassium 708mg 20%
| ||||||
Zinc 2mg 12%
| ||||||
Copper 0.4mg 19%
| ||||||
Manganese 1mg 48%
| ||||||
Selenium 5mcg 8%
| ||||||
Thiamin 0.4mg 29%
| ||||||
Riboflavin 0.1mg 7%
| ||||||
Niacin 1mg 6%
| ||||||
Pantothenic Acid 0.5mg 5%
| ||||||
Folate 255mcg 64%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Are you looking to press the reset button on stress eating and find some healthy ways to deal with stress, instead? Here are some stress managemen... read more
If you are a sandwich lover, then it?s time to take a look at your choice of bread. You do not have to cut out bread if you are trying to lose wei... read more
