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Nutritional Yeast
Nutritional YeastTrader Joe's

Nutritional Yeast

Trader Joe's
40cals
40cals
carbsprotein
40%
60%
Grade A

Nutrition Facts

Serving Size2 tbsp (10g)
Amount per serving
Calories40cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 4g
1%
Net Carbs 2g
Dietary Fiber 2g
7%
Total Sugars 0g
Added Sugars 0g
Protein 6g
12%
Cholesterol 0mg
Sodium 20mg
1%
Calcium 0mg
Iron 0.6mg
3%
Potassium 200mg
4%
Minerals
Zinc 1.2mg
11%
Vitamins
Vitamin D 0mcg (0iu)
Thiamin 7.6mg
633%
Riboflavin 6.8mg
523%
Niacin 34mg
213%
Vitamin B-6 4.4mg
259%
Folic Acid 730mcg
Folate DFE 1,210mcg
Vitamin B-12 9mcg
375%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 tbsp (40cals calories) of Nutritional Yeast:

Walking17 minof Walking
Jogging5 minof Jogging
Bicycling5 minof Bicycling
Swimming7 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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