Food Search
Organic Chia Seeds
Organic Chia SeedsNutrifinds

Organic Chia Seeds

Nutrifinds
180cals
180cals
49%
cals
carbsproteinfat
39%
12%
Grade A

Nutrition Facts

Serving Size0.25 cup (36g)
Amount per serving
Calories180cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Total Carbs 20g
7%
Net Carbs 16g
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 6g
12%
Cholesterol 0mg
Sodium 5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (180cals calories) of Organic Chia Seeds:

Walking1h 19mof Walking
Jogging22 minof Jogging
Bicycling22 minof Bicycling
Swimming31 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods
Buying a scale

Jan 20, 2025

Dietitian tips for buying a scale
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips
How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally