Food Search
Organic Furikake Umeboshi
Organic Furikake UmeboshiSpiral Foods

Organic Furikake Umeboshi

Spiral Foods
34cals
34cals
60%
cals
carbsproteinfat
26%
14%
Grade B+

Nutrition Facts

Serving Sizetbsp (7g)
Amount per serving
Calories34cals
% Daily Value
Total Fat 2.7g
3%
Saturated Fat 1g
5%
Total Carbs 3g
1%
Net Carbs 1g
Dietary Fiber 2g
6%
Total Sugars 1g
Protein 1g
3%
Sodium 239mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off tbsp (34cals calories) of Organic Furikake Umeboshi:

Walking15 minof Walking
Jogging4 minof Jogging
Bicycling4 minof Bicycling
Swimming6 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Tips for healthy feet

Jun 14, 2024

You need tips for healthy feet to keep you on your toes and on the go
Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers
Food log

Feb 17, 2025

How to stay motivated and avoid food-log fatigue
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method