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Original Eggo Thick & Fluffy Belgian Style Waffles
Original Eggo Thick & Fluffy Belgian Style WafflesKellogg's

Original Eggo Thick & Fluffy Belgian Style Waffles

Kellogg's
160cals
160cals
38%
cals
carbsproteinfat
55%
7%
Grade B

Nutrition Facts

Serving Sizewaffle (55g)
Amount per serving
Calories160cals
% Daily Value
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Total Carbs 23g
8%
Net Carbs 22g
Dietary Fiber 1g
4%
Total Sugars 6g
Added Sugars 6g
12%
Protein 3g
6%
Cholesterol 0mg
Sodium 260mg
11%
Vitamin A 180mcg
20%
Calcium 260mg
20%
Iron 3.6mg
20%
Potassium 30mg
1%
Minerals
Phosphorus 125mg
10%
Vitamins
Vitamin D 0mcg (0iu)
Thiamin 0.2mg
17%
Riboflavin 0.1mg
8%
Niacin 1.6mg
10%
Vitamin B-6 0.17mg
10%
Folic Acid 30mcg
Folate DFE 55mcg
Vitamin B-12 0.24mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off waffle (160cals calories) of Original Eggo Thick & Fluffy Belgian Style Waffles:

Walking1h 10mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming28 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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