Food Search
Original Sourdough Bagels
Original Sourdough BagelsAbe's Bagels

Original Sourdough Bagels

Abe's Bagels
256cals
256cals
7%
cals
carbsproteinfat
76%
17%
Grade C-

Nutrition Facts

Serving Sizebagel (90g)
Amount per serving
Calories256cals
% Daily Value
Total Fat 2g
3%
Saturated Fat 1g
5%
Total Carbs 48g
17%
Net Carbs 48g
Total Sugars 5g
Protein 11g
22%
Sodium 633mg
28%
Vitamins
Lutein 11mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (256cals calories) of Original Sourdough Bagels:

Walking1h 52mof Walking
Jogging32 minof Jogging
Bicycling32 minof Bicycling
Swimming45 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Added sugar per day

Jan 24, 2025

Do you know how much added sugar you consume per day? Here's how to find out if you are eating too much
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Tips for healthy feet

Jun 14, 2024

You need tips for healthy feet to keep you on your toes and on the go
Starting a low-carb diet

May 7, 2025

Starting a low-carb diet: 5 steps for success
Autopilot weight

Nov 8, 2024

What is MyNetDiary’s Advanced Autopilot, and is it best for my weight-loss plan?
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell